What is fascial stretch therapy?
Fascial stretch therapy is founded on the understanding that fascia, the connective tissue surrounding muscles, plays a crucial role in musculoskeletal function. The therapy utilizes specific, assisted stretching techniques that target the fascial network, enhancing flexibility, releasing tension, and promoting mobility. By elongating and manipulating the fascia, patients experience improved joint range of motion, reduced muscle discomfort, and expediated recovery.
At the Sport Medicine Clinic, we are dedicated to helping you achieve your recovery and performance goals, and fascial stretch therapy is an integral part of that journey.