Sport Medicine Clinic - naturopathic nutrition advice

The Shift from Summer and Vacation Rhythms

Posted: Wednesday, August 20, 2025

The shift from summer and vacation rhythms into school and fall can be exciting - but it can also feel taxing on the emotional wellbeing of students, parents, and everyone else involved.

What is the DUTCH Test? Understanding Advanced Hormone Testing

Have you ever wondered if hormones might be behind some of your daily struggles? Fatigue, mood swings, sleep problems, unexplained weight gain, low libido, or simply feeling “off” can...

What is Preventative Health?

Preventative health isn’t just a buzzword - it’s a game-changer. Imagine feeling your best and catching potential issues before they mess up your routine. Sounds amazing, right? One of...

Iron Deficiency Anemia and Its Impact on Physical & Mental Health

Iron deficiency is one of the most common micronutrient deficiencies worldwide. It can present with or without anemia. Anemia is a condition characterized by a decrease in the number of red blood...