Sports Nutrition

Athletes and individuals with active lifestyles have more specific nutritional requirements than those who lead sedentary lives. Oftentimes, inadequate nutrition and lifestyle imbalances may go undetected and can impair the progress we make on the gym floor and goals may become difficult to reach. 

In taking the time to assess your diet and exercise regime with our in-house Naturopathic Doctor, Dr. Melissa Cugliari, imbalances and deficiencies can be identified and addressed, improving your athletic performance AND overall health. Her personalized nutrition and supplementation regimes can help you on your journey to becoming fitter, faster, and stronge